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Showing posts with label blame. Show all posts
Showing posts with label blame. Show all posts

Sunday, May 12, 2019

Caring means sharing: Do Troubled People Care?

In this life, I think everyone has run across people who are troubled or tormented, perhaps maybe even themselves or a close family member or friend. We've all heard the arguments, "pro" and "con", defending and condemning people with hangups and addictions.  By "pro" and "con", I mean arguments that seemingly 'defend the addict' vs. those which seemingly 'condemn the addict', but I digress. These positions boils down to whether you choose to focus on placing blame and culpability on the troubled person OR whether you chose to focus on understanding what is troubling them. I believe it is not an either/or. I believe there is room for both culpability and understanding. One particular perspective that has grated me over the years is this: If he/she cared enough... I will dive into that perspective later, but first let me introduce the culpability/blame vs. understanding model (using arguments I've seen, heard and thought of) and see where I end up.

Culpability/Blame Model
  • If she hadn't taken that first drink...
  • If he hadn't abuses his medicines...
  • If she hadn't gambled away his money at risk at the casino...
  • If he/she cared about his/her family than his or her own 'happiness'...
  • If it (family/friends/job) were important enough for him/her.
  • He is not really trying...
  • She is trying to avoid getting in trouble...
  • He is making excuses...
  • She doesn't care...
  • I've faced adversity and didn't need a crutch....

Understanding Model 
  • She grow up in a rough home...
    • Poor
    • Abusive
    • Addictive/codependent family.
  • He didn't know his dad, mom, ...
  • The 'role models' she did have taught her the wrong lessons...
  • He was taking addictive pain meds for an injury and got hooked...
  • She was just trying to cope with adversity in childhood, young adulthood, etc...
  • He had no way to know or no one to tell him that that the path and/or friends he was choosing were risky...
  • She never meant to hurt anyone...
  • It may seem obvious to us, but to someone his circumstance...

To a 'blamer', the addict is intentionally engaging in destructive behavior for their own selfish desires with callous disregard for how it affects others.  They might see steps taken by the addict to get sober as half-hearted or insincere.  They might view such efforts as a way to avoid having to face punishment.  In short, they believe the addict is totally about themselves.  In short, when others say an addict doesn't care about others, they mean he or she is pretty much a jerk without a conscience. 

To "understanding person", the addict is a person caught up in his or her own personal struggles.  The addict can be in their 'sober' moments is capable of being a compassionate, caring, loving, thoughtful person.  However, the addict, when their addiction takes hold, when they are triggered, are overwhelmed by their 'needs', by withdrawal, by unbearable impulses, it is not necessarily that they don't want to exclude considering others, but they are overwhelmed by their addiction.  In other words, it's not that they wouldn't want to care, but they are not in a good place.  In some ways, it can be a vicious cycle, their addiction has caused harm to themselves and others.  Realizing this in their sober moments can be overwhelming and further push their addiction cycle.

--

From what I see, it's not always clear-cut like.  It is not always, blame/shame the troubled person or understand them.  We must consider a few things first.

  • Has the person been clinically diagnosed?
    • Is their behavior indicative of a sociopath?
    • Is their behavior indicative of an addict?
    • Is their behavior indicative of having another mental disorder?
  • Has the person tried to get help?
  • Has the person shown in their more lucid moments regret or remorse?
  • Has the person shown a cold, calculating, planning side or do they seem in the grip of something?
  • Has the person ever had a good role model to give them a reference point?
  • Has the person ever been given the tools they needed to help themselves or to deal with damage done?

I guess my take has always is this
  • People, whether their legally/morally/ethically troubling behavior is a result of hurt/addiction or just a callous disregard for others, they still have to face the consequences of it.   You can be understanding of how their behavior or actions were born and what they are driving by, but ultimately it cannot go 'unpunished'.
  • People often have points in their life in which they have a choice and make the wrong choice, like taking the first drink or hanging out with people their better judgment tells them not to.  Choices like this can put us on a bad path and they need to own it. But we should be clear that sometimes the extent of the poor choice is it or wasn't isn't totally clear to them at the time.  I'd venture to guess that many who smoke that first cigarette or joint or take that first bottle, for example, envision the lifelong struggle they are submitting to. 
  • If their behavior is a result damage done to them and/or an addiction born out of coping, consequences should include an intervention by mental health professionals or a program designed to help such people.  If their behavior is born out of a callous disregard for others, no capacity to have any empathy, even when 'sober', then the problem is larger than an addiction.
  • If they were put in a circumstance in which 'they never had a chance', that should be taken into account before deciding they are 'irredeemable'.  That is to say, they never had a chance to develop good coping skills.  Still negative behavior should have consequences regardless.
  • Understand that it is easy to label people troubled by addiction as not caring about others or not wanting to get better bad enough or whatever.   Sometimes that might be true.  Sometimes when given a chance, they do prefer their lifestyle.  Sometimes they just may be too broken to easily help themselves or for that matter help or 'care' about others. In other words, the weakness of their emotional state in conjunction with the nature and strength of their addiction is just too potent a combination to easily rebound or recover from.  

I believe most people have some good in them.  In the movies, Anakin Skywalker (aka Darth Vader) had been a caring young boy and caring young man before he was seduced by the Dark Side of the Force.  But as his son Luke had suspected and discovered in The Empire Strikes Back, deep inside his tormented suit, lived a good man who was seduced and addicted.  It took seeing the Emperor attempt to kill his son, to push him to overcome.  So, before we write off those who struggle with and succumb to addiction even to the point destroying themselves let's look a little deeper.  Like the Emperor, they truly may not care and love that which it brings them. Then again they may be the tormented soul that is Anakin, who wanted to do the right thing but caught up as a result of his struggle and fears and ended up doing the wrong thing.

Just my some thoughts.  Apply them as needed.

Yours truly,
Rich

--

It's true I did extend the invitation
I never knew how long you'd stay
When you hear temptation call
It's your heart that takes

Friday, April 1, 2016

Observations on shame: "The Shame Cycle"

Tonight (3/31/16) I dealt with what I considered a 'harassment' letter from an attorney for my dad's nursing home.  Long story short: My dad stayed there and ultimately had a lien placed on his house so they could recuperate costs not covered by Medicaid.  Anyway, I as his POA signed an agreement about a year ago which included promissory note giving them the authority to seize the house should his bill not be paid in full by the end of last year.  The attorney has been a real jerk and my attorney who is familiar with him says that he is pushy.  Anyway, thinking this whole matter I realized that I wasn't really fazed by the letter pressing the family for money.  I realized part of my serenity on the matter is that I realize that they will get my dad's house and it is up to them to flip it to get what they are owed.  But, I also realized something else: I have serenity on it because I am no longer caught up in what I call a "shame cycle".   Over the past number of years, I have felt shame over not being able to save my brother and a friend, respectively,  from harming themselves.  I have felt the shame of a failed marriage, a foreclosed house, bankruptcy, underemployment, not being a 24/7 parent of my daughter, not being there enough for my mom before she died and then having to walk away from my dad at times while his health was failing for my own sanity in the face of his insolence/difficult behavior as his health was progressively failing.  My friend Ben refers to a shame based "bottoming out" as a "shame crater".  At times, my "shame crater" seemed to be as large as the volcano crater I walked through in Hawaii.   

As anyone who has stopped to think about it has realized, when you are operating under a cloud of shame, your decision-making and/or confidence is compromised.  It doesn't matter if the shame is justifiable or not, the result is still the same.  I refer to this as a "shame cycle" because I think a lot of times shame has a way of keeping us in a rut or bad cycle. Furthermore, I think circumstances and/or people can wittingly or unwittingly support the continuation of this rut.  I am grateful that God has moved me to a place where I am not stuck in that cycle like I was, but I am well aware that sometimes the cycle is so deeply embedded in one's persona that it takes a/some dramatic event(s) or a dramatic change to shake us out of the rut or cycle.  Unfortunately, for me it took the complete implosion of the marriage to my ex and the suicide of my brother to start to start to put a stop to the cycle.  I think sometimes when we are stuck in a bad cycle, especially a shame one, we know something has to give for us to start feeling healthy or recovering again, but the fear of what it has to be keeps us from going there.

One more quick note, I have found the following are useful in stopping or breaking a shame cycle:
  • Counsel of trusted others - Whether it be a friend, minister or actual counselor.
  • Measuring myself and my worth in God's eyes, rather than my own or the eyes of the  world.
  • Confidence  - Especially when you know it is supported by a sense of honor or propriety.
Anyway, just think of a shame cycle like a wash cycle.  Eventually, it has to end to allow go onto the next the next step in the process.   Just my thoughts for the evening...


Friday, February 20, 2015

98% rule: someone has to take blame...

98% is an excellent percent on a math or spelling test.  It is an out of this world free throw percentage in basketball.  It is an excellent level of purity of gold.  However, in terms of how often one side in a relationship is right, it is a terrible percentage.

A few years ago, I came up with something I call it the 98% rule.  The point of it is that when you find yourself admitting you are wrong most all the time with an occasional concession by your partner, you are likely in an unhealthy relationship.

The way I see it, 98% blame either means one of two things:


  1. Most likely, you are in codependent relationship where someone has to take the shame or blame for the ills of the relationship.  In reality, the blame could/should be split more equally.  Generally speaking, 'blame' won't be shared 50/50.  It might be 60/40 or perhaps 30/70, but still each side has culpability.
  2. One person in the relationship is a real jerk or narcissist.  He or she is actually mean/controlling/abusive.  In this case, he or she is actually wrong most of the time.  If you can look at a relationship honestly and say, this is how I feel about the other person, it's probably time to move on from it. In other words, if the other person is actually a big enough narcissist to be wrong most of the time and let you take the fault instead, it is an unhealthy relationship

Never let another person use your flaws to control you with shame.  I don't mean to avoid talking about the tough subject matter or to shut down another when they speak frankly about you.  What I mean is do not allow yourself to be manipulated to where you seem to boxed into taking the blame or admitting fault where it isn't appropriate.  Guilt over mistakes is a healthy grieving process.  Shame over them is treating yourself as if you are the mistake.  Don't let anyone take a sore point and beat you over the head with it to control you.

The controlling person may win the battle, but they eventually will lose the war.  They will be seen for who they are.  Just don't let yourself be dragged down into their manipulation, their insecurities, their fear.

---

A friend once said to me that "healthy people don't tend to marry sick people".  I am not sure where he got it, it might have been from AA?  Anyway, he made an excellent point.  This supports my above point.  If, in a relationship, there is a degree of unhealthy in both parties, it is likely that each has the ability to make mistakes and therefore are wrong from time to time. If each person recognizes it and can own up to it, there is hope for the relationship.

Just some thoughts...