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Showing posts with label comfort zone. Show all posts
Showing posts with label comfort zone. Show all posts

Monday, September 10, 2018

Doing It My Way: Is It The Best Way or The Best Way For You?

As a parent, a significant other, part of a larger family and employee, over time, I've seen people of all ages and situations insist things be done their way as their way is the best way (or the only good way) and made some observations.

Sometimes the way people insist or wish to do something is based on their comfort zone.  I've previously dealt with the subject of people having their comfort zones and how it relates to relationships.    That is, the place where others, especially a significant other, doesn't agree with your way, but gives you the space to do it your way because that's the way your are comfortable doing it.

If a partner's comfort zone in a relationship is say staying out all night, going who knows where, not making themselves available and coming back home with clues that they haven't exactly been well-behaved; having them do it there way might just be a bit problematic.   But, I'm really addressing the more day to day/getting along concerns.  In that vein, here are a few things to consider in determining if each other's way is suitable for your relationships.
  • Is there only one good way to accomplish or do something or more?
    • There are many different variations and ways of  making lasagna.  Some recipes may deemed better than others, but there are a number of recipes that will allow you to make a good lasagna.  Insisting on one way in this case, could be be being unnecessarily strict.
    • To go from O'Fallon, Missouri to Columbia, Missouri there is really one one good path.  That is to say, the best and only practical way is to drive I70 West.  Insisting on going that route vs. another could be considered being sensible vs illogical.
  • Is it a matter of comfort only--the way one is used to--or is it a matter of not being wired to accomplish the goal a different way?
    • The cooking examples:  Some people are just not very good at cooking complex dishes. You can walk them through cooking a complex dish step by step, but for whatever reason, they will not be able to navigate it successfully.  In other words, while they can cook, but cooking is not one of their strength. So, trying to push them too hard to cook anything more than a simple dish will probably end up in frustration for everyone.
    • Conversely, sometimes a person has never effectively been shown or told how they can do something more effectively, but it is well within their capacity to do it successfully. For example, if you aren't used to packing for vacations, you may not really know the most effective way of packing.  That very well could be something within your abilities, but just something you haven't had enough guidance/practice to do effectively.
  • Is doing the goal a different/'less effective' way risky or otherwise problematic or is it just a big deal to the your other party?  
    • For example, if time isn't an issue, you might feel more comfortable driving a certain route.  It may not be the most efficient, but really if it doesn't add too much time or distance, what does it really matter?   It may matter to the other party who doesn't approve of it, but isn't that more on them?
    • Conversely, you might under great pressure to be somewhere at a certain time and the only way to ensure that you reach your destination on time is to go a certain route.  In that case, it makes sense for your other party to insist you take that route vs. an alternative route you might prefer.
    •  Another example is determining whether loading up the car a certain way risks damaging the contents you packed or is it just not necessarily the most space efficient, when space isn't an issue?  In the first case, it could/would be best to insist that the packing is done differently.  In the second case, it might not be that big of a deal and might be a disagreement worth having.

We all have our ways.  We often like to think our way is the 'best' way and when it is just us individually, then we have to deal with the positive or negative consequences of our choice or way.  However, when another is involved, we have to take into account their thoughts, needs and concerns.  We can't just be a puppet of another and always do it their way, we have to have some space or rights to have our way considered and accepted.  As they say, some battles are worth having and some aren't.  Just some thoughts to consider.


Friday, February 27, 2015

Comfort zone and communication

When we think of the term "comfort zone", we may think of a place in which we are lacking courage.  In other words, a place in which we would rather stay than take a chance--a safe space of sorts.  For me, last fall (Fall of 2014), stepping out of my comfort zone was skydiving.

When I think of comfort zone (zone of comfort) in a relationship, I often think of it as a place or a space we provide a loved one to be his or herself.  In a way, we are giving them permission to be themselves or to figure things out without pressure, fear of recrimination, ridicule, or shame.


Gabriel García Márquez "Everyone has three lives: a public life, a private life, and a secret life"


Our public life is self-explanatory.  Our private life is things we share only with family or friends close to us.  In a way our "secret life" is our super private life.  In our 'secret life', we have thoughts, feelings, that we 'dare not share' with anyone out of shame or fear of consequences.  This is what I see as our "secret life".  It can be thoughts that are too out there, embarrassing, or rude; feelings that we are uncomfortable sharing; bad choices or mistakes we want to just hide out of fear of humiliation/shame or things we are trying to figure out without undue pressure or fear.  In short, these are thing things that are just generally between us and God.


It's funny, we can do something embarrassing like lock our keys in our car or have a mild 'tragedy' like have a fender bender and we'll talk about it with others readily, but some thoughts/ideas/mistakes are so uncomfortable that we just really would rather trip and fall on our face, stub our toe or run into a wall rather than sharing them.


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Someone who truly loves you, be it a BFF or a significant other, will allow you a comfort zone (or zone of comfort) in which you can express your 'secret life' without fear of pressure, abandonment or recrimination.   Sometimes what you have to say might be difficult for the other person to hear.  It may be something they are uncomfortable thinking about or an thought, answer or non-answer that they aren't satisfied with.  You name it?  For example, you might need to admit a weakness, like an addiction to/or desire for booze, gambling, overeating, pain meds, porn, etc. or you may have thoughts that you think are out there.  The natural instinct is to avoid these subject matters rather than deal with consequences--real or perceived of expressing them.   Someone who truly loves you will make it clear that he or she will not pressure you, abandon you or leave you hanging when you express your 'secret thoughts'.  As a matter of fact, often time they, sensing you need to talk, will open up the dialog and give you a sign that it is safe for you to express yourself.


In my own failed marriage, I felt like my ex and I never really truly established this zone of comfort.  More often than not, when uncomfortable things came up, we ignored them.  When we didn't ignore them, it seemed like we ended up not giving each other enough space to be ourselves.  It is hard for a relationship to thrive, if even survive in such an environment.  From my perspective typically without a zone of comfort, resentment can build up and eventually something will give and it won't be small or pretty.  


In a way, the inability to provide a zone of comfort is a sign of codependency.  We either need our significant other to be someone who they aren't due to our own insecurities or we are so worried about 'saving the relationship' that we won't do anything that could 'jeopardize it'.  The irony of it is relationship dances like these really don't save a marriage, but instead tend to delay the inevitable while the relationship is hollowing out.


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But, I digress.  A zone of comfort is a special gift you give to someone you love.  It can mean putting aside your own insecurities to listen to them and/or help another with theirs.  It can mean doing serious listening when you want to speak instead.  Effectively it is allowing another to be vulnerable around you.   In a way, this is part of the hard work of a successful relationship.


HOWEVER, for those still not convinced that it is completely safe to put yourself out there with your significant other, I have a few tricks:

  • Blame it on the 'script'.  As we know, we are following an invisible script.  So, I just say, well I had to say it, it was in the script.  However, you must be prepared to show said script later.  ;-)
  • This is the more risky tact, but blame it on the 'insane' voice in your head.  Say, "I didn't want to say it, but the insane voice in my head kept telling me too."  This is the 'little devil on your shoulder'.  Granted this may scare the other person away, but at least you'll amuse yourself.  ;-)

Just my thoughts on providing a comfort zone for communication.